Catching COVID-19 and Being a Team Player

On Wednesday, November 4, 2020 I woke up just like any other day. Opened up my Slack, Zoom and Outlook and began my media monitoring. But, something didn’t feel right. A searing headache started that I couldn’t shake with any amount of water or Advil. “I’m just being paranoid,” I thought to myself. “I can’t…

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What Camping and COVID Taught Me About Burnout

What camping taught me about burnout

At Double Forte, we are big believers in the value of a vacation. But with Covid-19 raging outside, there are very few places to go and things to do this year. So as the summer of 2020 approached, we at Double Forte started wondering: how can we get the R&R we know makes us better…

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4 Ways Yoga Can Improve Productivity at Work

How do yoga and business relate? According to some, they don’t. Unless you are in the business of yoga or work in the health and wellness sector, it’s unlikely you’ll regularly hear the words “yoga” and “work” spoken in the same sentence. However, recent studies show that yoga and work do in fact have a…

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