Posts Tagged ‘corporate wellness’
Mental Health Awareness Month: Tips to Cope With Stress Year-Round
You turn on your television… COVID-19 news. You scroll through your Instagram feed… COVID-19 posts. You Zoom your friends…COVID-19 is the topic of conversation. While COVID-19 has infiltrated our everyday lives, it’s important to recognize when it gets to be too much for our mental health. Yes, it’s important we stay informed, but the overload…
Read More4 Ways Yoga Can Improve Productivity at Work
How do yoga and business relate? According to some, they don’t. Unless you are in the business of yoga or work in the health and wellness sector, it’s unlikely you’ll regularly hear the words “yoga” and “work” spoken in the same sentence. However, recent studies show that yoga and work do in fact have a…
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